Monday, October 30, 2017

Chicken vegetable stir fry

Half pound boneless chicken breast

Two big florets of cauliflower

One small zucchini

One medium sized onion 

One small carrot

One bell pepper ( I used an orange one. You can use different colored bell pepper. The dish will look colorful)

half tsp cumin powder

one fourth tsp. coriander powder

One tbsp. wine vinegar

salt to taste

Freshly ground pepper

Two tbsp. of oil

Method: (serving size 3)


Cut the chicken into medium cubes. Cut carrot, zucchini, onion, bell pepper into cubes. Heat two tbsp. of oil in a deep frying pan in medium. Add chicken, onion,and carrot pieces into the pan. Stir well, and let it cook about ten minutes, covering the pan. Check time to time and stir it. Then add the cauliflower florets. Again stir it and let it cook ,covering the pan, about another 10 minutes or more. Take a small bowl, add cumin powder, coriander powder, and wine vinegar. Mix well. Add the mixture in the pan. Mix well, and let it cook. Add rest of the vegetables, salt, and pepper, mix well. Cook under medium-low heat covering the pan, until all the vegetables, and chicken are tender. 



22 comments:

The Joy of Home with Martha Ellen said...

We love stir fry meals at our home. Your's looks wonderful. So healthy and delicious. ♥

Margaret D said...

That looks delicious.

Karen @ Beatrice Euphemie said...

Oh my - so delicious! I'll be right over! xx Karen

Betsy said...

gosh this looks so good! I must make it. Thank you for sharing recipe.
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Kathy Leonia said...

omomom:)

Svetlana said...

Looks so delicious!♥

Blog: Witty Sweety
Instagram: @witty_sweety

Irreplaceable_fashion said...

Looks amazing:)
kisses

Christine said...

Great recipe! This kind of dish is a favourite of mine.

Carolina G. Ticala said...

Looks Good! 😋😋😋

Nancy Chan said...

Looks so delicious!

Martha said...

Yum, I love stir fry! Thanks for stopping over and thanks for the follow. I'm following you now too :)

Mia said...

Yummy yummy, Krishna. Thank you for sharing the recipe. Kisses.

Michele M./ Finch Rest said...

Looks and sounds delicious!

Thanks for sharing the recipe! YUM!!!!

Prims By The Water said...

Love love chicken stir fry! TFS Janice

Reckless diary by Anya Dryagina said...

Amazing recipe!
www.recklessdiary.ru

Magic Love Crow said...

Thank you so much Krishna!! This sounds so yummy! Big Hugs!

sepatuholig-Grace Njio said...

nom nom nom!
http://sepatuholig.blogspot.com
instagram @grace_njio

eileeninmd said...

Hello, looks like a delicious meal. Thanks for sharing. Happy new month of November, Have a happy Wednesday!

Rafaela Biscassi said...

Great Recipe.

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Judy at GoldCountryCottage said...

Hi Krishna. I love stir fry, so will try this for sure. Thanks for your lovely visit..Happy Wednesday..Judy

Celestina Marie said...

Hi Krishna, Oh this looks so delicious. Thank you for sharing your recipe. I love making stir fry too. My family loves it. Thank you for your sweet comment on my post. I have comments turned off for awhile. Your visit is a blessing and I appreciate you stopping by. Wishing you a beautiful fall season sweet friend. Hugs. xoxo

Ivana Mihalić said...

This looks soooo delicious, dear! (Oh, my... I'm so hungry now... :D)
Very nice, thank you for this recipe. I wish you a wonderful day.
Kisses from Croatia

What's up, Ivy?

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